{"id":3526,"date":"2022-06-17T10:26:07","date_gmt":"2022-06-17T10:26:07","guid":{"rendered":"https:\/\/anhourwithamanager.com\/podcast\/?post_type=ova_audio&#038;p=3526"},"modified":"2025-02-26T14:58:40","modified_gmt":"2025-02-26T14:58:40","slug":"from-burnout-to-balance-dr-marcia-thomas","status":"publish","type":"ova_audio","link":"https:\/\/anhourwithamanager.com\/podcast\/audio\/from-burnout-to-balance-dr-marcia-thomas\/","title":{"rendered":"From Burnout to Balance &#8211; Dr Marcia Thomas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3526\" class=\"elementor elementor-3526\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a21513 e-flex e-con-boxed e-con e-parent\" data-id=\"7a21513\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8694bc elementor-widget elementor-widget-heading\" data-id=\"a8694bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">From Burnout to Balance - Dr Marcia Thomas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6681a8 elementor-widget elementor-widget-text-editor\" data-id=\"c6681a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"xgmjVLxjqfcXK5BV_XyN\" style=\"text-align: center;\"><span style=\"color: #000000;\">In this episode, Marci Thomas shared in-depth information on the key to balancing work and personal life without one outweighing the other. Speaking from a Christian Leadership perspective, being able to balance your work and personal affairs is important as it will help you boost your productivity and achieve success.<\/span><\/div><div class=\"xgmjVLxjqfcXK5BV_XyN\" style=\"text-align: center;\"><p class=\"e-9640-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r\" data-encore-id=\"text\"><span style=\"color: #000000;\">Not being able to create a balance between your job and personal life can lead to burnout and draining your overall progress, hence leading to exhaustion.<\/span><\/p><\/div><div class=\"xgmjVLxjqfcXK5BV_XyN\"><p class=\"e-9640-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r\" style=\"text-align: center;\" data-encore-id=\"text\"><span style=\"color: #000000;\">Tune in to learn practical tips on why one&#8217;s health should be prioritized and the benefits of striking a balance!<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1236515 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1236515\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/episode\/0bspymc88vhlLxycAMGS8O?si=e2706195c5504352&#038;nd=1&#038;dlsi=98dc813f6c444307\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon flaticon-spotify\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Spotify<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/ahwam-podcast\/id1702639060?i=1000673579317\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-apple\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M318.7 268.7c-.2-36.7 16.4-64.4 50-84.8-18.8-26.9-47.2-41.7-84.7-44.6-35.5-2.8-74.3 20.7-88.5 20.7-15 0-49.4-19.7-76.4-19.7C63.3 141.2 4 184.8 4 273.5q0 39.3 14.4 81.2c12.8 36.7 59 126.7 107.2 125.2 25.2-.6 43-17.9 75.8-17.9 31.8 0 48.3 17.9 76.4 17.9 48.6-.7 90.4-82.5 102.6-119.3-65.2-30.7-61.7-90-61.7-91.9zm-56.6-164.2c27.3-32.4 24.8-61.9 24-72.5-24.1 1.4-52 16.4-67.9 34.9-17.5 19.8-27.8 44.3-25.6 71.9 26.1 2 49.9-11.4 69.5-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Apple Podcast<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/audiomack.com\/ahwam\/song\/how-leaders-should-manage-stress-dr-marcia-thomas\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Audiomack<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/9XvIXIzzof4?si=lhwu8O6mh5FQGMbm\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Youtube<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>From Burnout to Balance &#8211; Dr Marcia Thomas In this episode, Marci Thomas shared in-depth information on the key to balancing work and personal life without one outweighing the other. Speaking from a Christian Leadership perspective, being able to balance your work and personal affairs is important as it will help you boost your productivity [&hellip;]<\/p>\n","protected":false},"featured_media":5081,"comment_status":"open","ping_status":"closed","template":"","category_audio":[42],"season_audio":[51],"tag_audio":[40],"class_list":["post-3526","ova_audio","type-ova_audio","status-publish","has-post-thumbnail","hentry","category_audio-multiple-media","season_audio-season-2","tag_audio-marketing"],"_links":{"self":[{"href":"https:\/\/anhourwithamanager.com\/podcast\/wp-json\/wp\/v2\/ova_audio\/3526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anhourwithamanager.com\/podcast\/wp-json\/wp\/v2\/ova_audio"}],"about":[{"href":"https:\/\/anhourwithamanager.com\/podcast\/wp-json\/wp\/v2\/types\/ova_audio"}],"replies":[{"embeddable":true,"href":"https:\/\/anhourwithamanager.com\/podcast\/wp-json\/wp\/v2\/comments?post=3526"}],"version-history":[{"count":5,"href":"https:\/\/anhourwithamanager.com\/podcast\/wp-json\/wp\/v2\/ova_audio\/3526\/revisions"}],"predecessor-version":[{"id":5226,"href":"https:\/\/anhourwithamanager.com\/podcast\/wp-json\/wp\/v2\/ova_audio\/3526\/revisions\/5226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anhourwithamanager.com\/podcast\/wp-json\/wp\/v2\/media\/5081"}],"wp:attachment":[{"href":"https:\/\/anhourwithamanager.com\/podcast\/wp-json\/wp\/v2\/media?parent=3526"}],"wp:term":[{"taxonomy":"category_audio","embeddable":true,"href":"https:\/\/anhourwithamanager.com\/podcast\/wp-json\/wp\/v2\/category_audio?post=3526"},{"taxonomy":"season_audio","embeddable":true,"href":"https:\/\/anhourwithamanager.com\/podcast\/wp-json\/wp\/v2\/season_audio?post=3526"},{"taxonomy":"tag_audio","embeddable":true,"href":"https:\/\/anhourwithamanager.com\/podcast\/wp-json\/wp\/v2\/tag_audio?post=3526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}